Sunday, October 9, 2011

Zucchini Bread Smoothie

I saw this recipe because i am a fan of Blendtec on facebook. and they posted a link to a blog with this recipe.

http://edibleperspective.com/2011/09/change-is-good-so-are-recipes/

(scroll down past the bunch of pics of this lady's haircut...)

i had most of the other ingredients so i got a zucchini to try. i didn't follow it exactly, but the general idea was there. i added a little dried coconut, used buckwheat instead of oats, and flax seed instead of chia. i think i through in some psyllium to so it was very thick even without any ice. i've made it twice now (i knew i'd better use up the rest of the zucchini right away or i may never do it) the second time i added a little thinly sliced fresh ginger and some cardamon, and a frozen banana because i wanted a little more volume. i really don't taste much zucchini, but that's alright.


i think it is possible to make this totally raw if you make your own nutmilk (or just use water or coconut water) and use a raw honey for the sweetner. so then it's just zucchini, nuts, seeds, and spices. pretty good.

i didn't use any vanilla or protein powder and i went with soymilk for the liquid and agave for the sweetner. It really did resemble the taste of zuchinni bread batter and was a good use of a vegetable in a smoothie. It's one of those drinks that is less fruity and more of a creamy, protein, cookie milkshake taste (yum!) and i'll probably make it again sometime

No comments:

Post a Comment