Wednesday, January 5, 2011

mock tuna salad

Loosely inspired by recipes like this( see links), but basically my own version of imitation tuna salad.

http://www.livestrong.com/recipes/raw-mock-tuna-salad/
http://goneraw.com/recipe/amazing-tuna-sushi
http://therawtarian.com/raw-tuna-salad-recipe/
http://www.adventuresinrawfood.com/raw-recipe-for-vegan-raw-fake-tuna-fish-salad-yum-its-so-good


1/2 cup soaked sunflower seeds
1/5 cup soaked almonds
1/2 a green onion stalk
teaspoon or so of minced garlic
cup of cauliflower (1/4 head?)
i used wakame since i already packed up my dulse, a pinch bloomed in warm water
a little salt or soy sauce.
i added some curly parsley since i discovered i like it. (they make a raw tabouleh at work that is basic just curly parsley with hemp seeds.)
a tablespoon of oil
a squirt of mustard.
black pepper would be good.
and a small pickle.
a squeeze or two of lemon.


eat with avocado it you like it


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when i close my eyes and think about it, it really does taste like restaurant tuna salad with parsley and that little hint of pickle. yum!

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