day 5 food

flax "oatmeal" i'll post the link to this recipe one i find it again. but it is soaked flax, some apple, and a banana



dried mango
pecans
cherry tomato
homemade cracker



green grapes


avocado
salsa
seaweed seasame cracker
smoked salmon
spinach


banana
almond butter
chocolate
agave
soymilk